Discover how to realign your life with your core values. Embrace a lifestyle that truly reflects who you are, and build habits that bring meaning and purpose to your everyday experiences.
“The mystery of human existence, lies not in just staying alive, but finding something to live for”
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Live a more fulfilled, happier life.
Improve the quality of your life by implementing strategies that help you breathe.
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Practice the art of being present
Mindfulness
Quiet your mind to sharpen your focus and promote deeper levels of thinking for enhanced creativity and productivity.
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Author the next chapter of your life
Pay attention to your own narrative. Live true to your core values and forge a path to a happier, more meaningful life. Consider the seasons of life, what got you here and what will help you map out the path to where you really want to be.
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De-stress & silence the noise of the demands
Enhance your quality of life through creativity and connection. Dis-engage from screens and engage face-to-face ..share insights and inspirational ideas . Reflect, pause , breathe as you become engrossed in designing your handmade masterpiece (functional pottery).
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Founder of Take New Ground, Professional Certified Coach , Enneagram Practitioner and Wellbeing Mentor.
Laura has worked with over 100 clients amounting to more than 500 hours of coaching and has significantly facilitated 100s of workshops with teams over the 20 years experience in Leadership Development and Organisational Effectiveness. Many Individuals have testified that they are empowered to make wiser choices about their wellbeing and reduce the overwhelm in their busy schedules as a result of connecting , one conversation at a time. Laura's has many stories of multi-national companies she has worked with that have benefited from developing strategies to cope with change and digital transformation.
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Business Woman, Storyteller & Journaling Mentor
With a background in journalism, radio & television, she grew up in a family of writers, hearing the sound of a typewriter tapping and became acutely aware of the power of words to change worlds. She believes in "doing the heart work" because she explains how we are living in stories based on words, words spoken over us , words spoken to us, words we speak about ourselves and these become the realities that we live.
In the past 10 years of her career, she has focused on the intentionality of elevating journaling. She has crafted a course that equips you with the tools you need to cultivate a daily practice of processing on paper through all seasons of life, because of the incredible benefits.
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Mindfulness Mentor & Communication Skills Consultant
Veda has been instrumental in helping many people develop healthy rhythms, to pause in business and think clearly and breathe through difficult situations.
She has over 30 years of experience in training specialised breathing and relaxation exercises techniques in the performance art space and in the past 10 years, has dedicated herself to leading mindfulness & meditation workshops, for individuals and corporate teams, locally and internationally. Veda specialises in helping people detox from excessive screen time, regain mental clarity and reignite creativity. She works as a Communication Skills Consultant training employees to elevate their customer experience by cultivating mindful presence in every engagement and ensuring they offer a professional service, that is personal.
Creating a context for to reflect on where you are at and where you really want to go...
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Author the next chapter of your life. Reflect on your story and re-imagine your future.
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Cultivate mindful presence & live a more fulfilled life
If you are looking for strategies, tools and techniques to enhance your clarity & focus, to appreciate the people and the world around you and to apply your mind creatively to solving problems, then reach out and send us an email
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De-stress as you immerse yourself in a creative outlet: Handmade ceramics.
Silence the demands of life and create a moment for yourself. Dis-engage from your screen and connect face-to face with others.
Become captivated by a creative project. Every ceramic piece has a story that reflects you.
Laugh and live a little and enjoy the tasty cheese and wine snack as you potter.
Email us if you are keen to join the next event:
Living purposeful lives everyday, decreases anxiety, improves our capacity for resilience and increases our performance.
Interested in improving your quality of life and discovering strategies that work for you…then we would love to have a conversation with you about your current outlets and what pathways for well-being you’d like to put in place to slow the pace down and walk well in your life.